Healthy Living

Taking back control of your mental and physical well-being post-pandemic

Taking back control of your mental and physical well-being post-pandemic

The COVID-19 pandemic may have forever changed the fitness industry and how we choose to exercise, but it also inspired an important positive change: a heightened awareness of physical…

23 Feb 2022 Read More

Revolutionise employee health and well-being with Striide’s fitness solutions

Revolutionise employee health and well-being with Striide’s fitness solutions

According to McKinsey, about 62% of global employees consider mental health issues to be a top challenge during the ongoing pandemic, with a higher prevalence in developing countries…

23 Sep 2021 Read More

Introducing a modern solution for on-the-go exercise and family fitness

Introducing a modern solution for on-the-go exercise and family fitness

For many South Africans, health and fitness is a top priority. Even in the face of a global pandemic, some of us continued to track our steps, raise our heartbeats, and keep up with…

23 Oct 2021 Read More

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